There aren’t many things better than a good night’s rest. That feeling of being refreshed every day when you wake up can be a difficult thing to achieve for lots of people, but it’s important to start with a good foundation when trying to improve your sleep quality. The mattress is the foundation on which good sleep is built, too hard or too soft and you’ll be tossing and turning all night. Luckily, at Buddy’s Home Furnishings, we offer a wide variety of mattresses to suit any sleep style.
Having a mattress that supports your body is critical to making sure you don’t have annoying back pain when you wake up in the morning. Your mattress should support your body in a neutral position, where your spine has a natural curve to it, and your shoulders, heels, and buttocks are properly aligned. Since everybody is different in shape and size, the best way to find a mattress with proper support is to try them out.
If the mattress is too firm, it will push on the pressure points your body creates, and throw everything out of whack. If the mattress is too soft however, those same pressure points won’t be supported enough, causing your spine to be out of alignment, causing that annoying back pain.
It has been shown that for people with chronic lower back pain, generally a firmer mattress helps relieve much of it. The only way to be sure is to test drive some mattresses at the store, though. Take your own pillow with you, and lay in the position you would normally to sleep, and that will help give an idea if the mattress offers too much support, or not enough.
Call Buddy’s today to hear about our extensive line of mattresses at 1-866-779-5058.